Main Document

Where did I go wrong?

Think about how assertive you are. Would you like to be more assertive? Can you identify a recent experience which would have been improved by using assertive behaviour? Use 'made up' names, please.

Make some notes below about the incident and how it may have been improved ...

What ?

Where?

Who?

What was said?

How you felt?

How other people may have felt?

Do you wish that you had said or done something different?

How could you have been more assertive?

Where did I go wrong? Think about how assertive you are. Would you like to be more assertive? Can you identify a recent experience which would have been improved by using assertive behaviour? Use 'made up' names, please. Make some notes below about the incident and how it may have been improved ...
What ?
Where?
Who?
What was said?
How you felt?
How other people may have felt?
Do you wish that you had said or done something different?
How could you have been more assertive?